Work with me

Life Coaching

Transformational Life Coaching

Bring Out the Best Version of YOU!

In transformational coaching, I create a safe space where all changes are possible.

You will begin to think bigger than your past experiences, as I work from the inside out to help you transform into the very best version of yourself.

Transformational coaching helps you get better at being yourself and to be more comfortable expressing who you are.

There is far more inside you than you might even be aware of. We all need to make the most of our lives, but our own self-doubt kills our dreams faster than reality ever does.

An Inside Job

“I’ll finally be happy when …” Have you ever said these words to yourself?

Happiness is achieved when a goal is reached, but there is always another goal to strive for. Measuring happiness on the outside doesn’t work. 

Transformational coaching says “I’ll be happy AND …”

 

I do not tell you what to do but hold space for you to discover. I am simply the catalyst that enables you to change.

Trust Your Inner Wisdom

We all have innate wisdom. We know what we ought to do but thinking blocks our actions. We see our world in a certain way, and our thoughts reinforce our beliefs. We tend to make up our world, go inside it and hold on for dear life. My clients come with set views that they are convinced represent reality. I have had clients who were stuck, scared, sad, hopeless or simply knew that things weren’t working and needed a change. We live in the feeling of our thinking and once we change our thoughts our feelings shift. I bring you to that place where you change your thinking. You step into that zone where you access innate happiness, and you have the skills to do this at will.

Let Your Subconscious Do the Work

The change happens between the sessions when the client can get quiet. There is no homework, there are no tasks to do. The inner change is the work.

No Judgment

Coaching is a journey that we embark on together.  I help you to gain awareness.  I do not provide answers, do not judge, and do not criticize.

Coaching Fee:

  • 1 Hr coaching with Jan                                          $200 CAD

Packages are discounted

3 coaching sessions: $540
4 coaching sessions: $680
6 coaching sessions: $960

 

Coaching sessions are available over Zoom.

Fees payable in advance via Credit or Debit Card 

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